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Breastfeeding classes

To book into a breastfeeding class see the downloadable form for dates and times and then contact via email breastfeeding.classes@ccdhb.org.nz or phone 04 8060873

There are breastfeeding antenatal (pregnancy) classes available at Wellington and Kenepuru Hospital. These are also offered in Chinese Mandarin at Johnsonville Plunket Family Centre.

Please feel free to bring along a support person if you can.

The classes are free, but a koha (donation) towards refreshments is welcome. These classes are always well attended, and women are often turned away because they are full. If you find you are unable to attend, please let me know so your place can be given to someone else.

There is also postnatal (after birth of baby) classes called Little Latch On if you stay at Wellington Hospital: Monday to Friday, 10.00-11.00am tell your visitors not to come at that time.

Breastfeeding Classes and Breastfeeding Information – Wellington Hospital

The classes are being held in the Outpatients Department in Wellington Hospital.

Enter via the new entrance on Riddiford Street. The Outpatients department is just behind the Reception Desk in the Atrium. Wellington Hospital Classes are from 6pm - 9pm. To book into a class see the downloadable form for dates and times and then contact via email breastfeeding.classes@ccdhb.org.nz or phone 04 8060873

https://www.healthpoint.co.nz/public/obstetric-and-gynaecology/capital-coast-dhb-womens-health-obstetrics

Breastfeeding Classes and Breastfeeding Information – Kenepuru Hospital

To book into a class see the downloadable form for dates and times and then contact via email breastfeeding.classes@ccdhb.org.nz or phone 04 8060873

https://www.healthpoint.co.nz/public/obstetric-and-gynaecology/capital-coast-dhb-womens-health-obstetrics

Breastfeeding Classes and Breastfeeding Information - Chinese Mandarin

Free breastfeeding classes in Chinese Mandarin are being held at Johnsonville Plunket Family Centre – for people living in the greater Wellington and Hutt regions. Johnsonville Plunket classes are one 3-hour from 10am-1pm. To book into a class see the downloadable form for dates and times and then contact via email breastfeeding.classes@ccdhb.org.nz or phone 04 8060873

https://www.healthpoint.co.nz/public/obstetric-and-gynaecology/capital-coast-dhb-womens-health-obstetrics/breastfeeding-classes-chinese-mandarin/

Links to resources and information discussed in classes

Hand expressing https://www.healthyfamiliesbc.ca/home/articles/video-hand-expressing-breastmilk

Using a pump and your hands at the same time to make more milk http://newborns.stanford.edu/Breastfeeding/MaxProduction.html

Remember, if you have a risk factor for low milk supply ( induction of labour, caesarean section, polycystic ovaries, diabetes, baby in NICU, IVF, obesity and some others) it is very valuable to have some colostrum for your baby, especially on the 2nd night.

Check with your LMC midwife or consultant if they are happy for you to start expressing and collecting your milk whilst you’re pregnant. If you experience uterine tightenings whilst expressing, or any bleeding, then stop and consult your LMC.

This is the link to the CCDHB breastfeeding leaflets https://www.healthpoint.co.nz/public/obstetric-and-gynaecology/capital-coast-dhb-womens-health-obstetrics/im:394838/

Breastfeeding DVD https://www.youtube.com/watch?v=shhSsbEcqkI 

YouTube clip showing how to latch your baby https://www.youtube.com/watch?v=-l5BpqllTLg

http://www.skintoskincontact.com/ssc-based-mother.aspx why skin to skin is important

http://www.llli.org/resources.html La Leche League - for great information about breastfeeding

www.unicef.org.uk/babyfriendly advice about breastfeeding, links to youtube, and if you want to know more about proven health benefits of breastfeeding

http://www.kidshealth.org.nz/good-latch-key-successful-breastfeedingThis site has graphics of latching baby at the breast, and hand expressing

http://www.moh.govt.nz/moh.nsf/indexmh/breastfeeding-questions-support The NZ Ministry of Health’s breastfeeding website

 

 

 

 

 

Last updated 11 June 2019.